Sunday 15th April
It's been seven months since I've posted here & this week I'll write a post filling in the blanks (think exhaustion, extreme postnatal anxiety, stress and generally feeling horrendous).
I'm thankfully back in the land of the "feeling good" most of the time and as always the crap times lead to much nicer ones just hard to remember that when your in them.
Anyway saw this picture in my phone and had the urge to write a short blog ...
This picture is from a recent mental fitness talk I gave to students but applies to us all no matter what age we are.
You are not your body, career, achievements, failures, bank balance, relationships. You are not the car you drive, the number on a scales, the clothes you wear or the amount of likes/followers you have on social media.
You are enough right now and all that truly matters is inside you already and it has no reflection.
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